CrossFit WOD, June 28, 2025
CrossFit – Sat, Jun 28 Metcon (Time) Partner WOD 1 mile run 30 Burpees 30 Wallballs 30 KBS 24/16kg 800m run 30 Lunges with the wallball 200m Farmers carry 50/35 400m run 30 Burpees 30 Wallballs 30 KBS 200m Run 30 Lunges with the wallball 200m Farmers Carry Split reps and meters on the farmers […]
CrossFit WOD, June 28, 2025 Read More ยป
