CrossFit WOD, July 27, 2025

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CrossFit – Sun, Jul 27 Metcon (Time) 2 Rounds 100m Run 1,000m Ski Erg 100m Run 20 Thrusters 95/65 100m Run 20 Wallballs 20/14 100m Run 1,000m Row 100m Run 20 Lunges with Wallball 100m Run 100m Farmers Carry 50/35 100m Run

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