CrossFit WOD, August 6, 2025
CrossFit – Wed, Aug 6 Floor Press (2 x5 (80%) 2 x3 (85%) 1 x 2+ (90%) if you can keep good form go for more than 2) 2 x5 (80%) 2 x3 (85%) 1 x 2+ (90%) if you can keep good form go for more than 2 Metcon (Time) 4 Rounds 10 DB […]
CrossFit WOD, August 6, 2025 Read More ยป