CrossFit WOD, August 9, 2025
CrossFit – Sat, Aug 9 Metcon (Time) Partner WOD3 Rounds For Time:1,000m Run30 Burpee Box Jump Overs (24″”/20″”)50 Thrusters, 45 / 35 lb * Run together, split reps
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CrossFit – Sat, Aug 9 Metcon (Time) Partner WOD3 Rounds For Time:1,000m Run30 Burpee Box Jump Overs (24″”/20″”)50 Thrusters, 45 / 35 lb * Run together, split reps
CrossFit WOD, August 9, 2025 Read More ยป