CrossFit WOD, August 17, 2025
CrossFit – Sun, Aug 17 Metcon (Time) 2 Rounds 1,000m Row 800m Run 15 Burpee Broad jumps 100m Farmers Carry with KB (32/24kg) 1,000m Ski Erg 800m Run 15 Wallballs 20/14lbs. 100m Farmers Carry KB (32/24kg)
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