CrossFit WOD, August 30, 2025
CrossFit – Sat, Aug 30 Metcon (Time) Partner WOD 5 Rounds For Time: 20 T2B 400m Run 40 DB Snatches (50/35) 40 Push-ups each at the same time but not synchro Split reps and one person working at a time except on the Push-ups and run together.
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