CrossFit WOD, October 29, 2025
CrossFit – Wed, Oct 29 Metcon (3 Rounds for reps) [On the 00:00]For Time: 1 Mile Run [On the 10:00]For Time: 80 DB Snatches 50/35 [On the 20:00]For Time: 400m Farmer’s Carry, 50/35 Time Cap: 30 Minutes Score: 3 Rounds Times 100 Push-ups (Checkmark)
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