CrossFit WOD, November 1, 2025

CrossFit – Sat, Nov 1 Metcon (AMRAP – Reps) [TEAMS OF 2]30:00 AMRAP:[Partner 1]Bike Calories [Partner 2] 1 Round: 15/12 Calorie Row 10 T2B5 Power Cleans Barbell ADV RX 165/115 RX 135/95 * Switch After P2 Finishes Station Score: Total Bike Calories – Notes: Partners will start on separate stations and switch upon completion of […]

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