CrossFit WOD, May 6, 2025
CrossFit – Tue, May 6 Clean Pull (6 x 1 EMOM climbing to 110%) Clean and Jerk (6 x 1 EOMOM Climbing) Start your first working set around 65% Metcon (Time) 5 Rounds For Time 400m Run 8 Power Cleans 155/105
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