CrossFit Allegiance – Regional Athletes
Weightlifting
1. Snatch
65%/2
70%/2
75%/2
80%/1
85%/1
90%/1
2. Class Strength
3. Back Squat
60%/3
70%/3
75%/3
80%3
(85%/3)2
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
