Partner WOD
Main – CrossFit Weightlifting Floor Press (6×2, across) Metcon Metcon (AMRAP – Rounds and Reps) Teams of 2 15-Minute Clock Row 1000 Meters In time remaining, AMRAP: 30 Wallballs (30/20) 30 Burpees One person works at a time
Main – CrossFit Weightlifting Floor Press (6×2, across) Metcon Metcon (AMRAP – Rounds and Reps) Teams of 2 15-Minute Clock Row 1000 Meters In time remaining, AMRAP: 30 Wallballs (30/20) 30 Burpees One person works at a time
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