August 13, 2014

Main – CrossFit Metcon Metcon (Time) For Time: 500m Row Metcon Metcon (Time) 10 Clean and Jerks 135#/95# 10 Pullups 8 Clean and Jerks 10 Pullups 6 Clean and Jerks 10 Pullups 4 Clean and Jerks 10 Pullups 2 Clean and Jerks 10 Pullups