February 27, 2015

Main – CrossFit Sign up tonight for classes tomorrow. View Public Whiteboard Metcon RX: OPEN 15.1 (AMRAP – Rounds and Reps) AMRAP in 9 minutes of: 15 toes-to-bars 10 deadlifts (115 / 75 lb.) 5 snatches (115 / 75 lb.)(Rx’d Men, Masters Men 40-44, Masters Men 45-49, Masters Men 50-54, Rx’d Women, Masters Women 40-44, […]