4/2/15
Main – CrossFit View Public Whiteboard Weightlifting Deadlift (10×2 ) Metcon Metcon (AMRAP – Reps) AMRAPx15min Min 1: Wallballs 30/20# Min 2: 10m Shuttle Run Min 3: KBS 32/24Kg
Main – CrossFit View Public Whiteboard Weightlifting Deadlift (10×2 ) Metcon Metcon (AMRAP – Reps) AMRAPx15min Min 1: Wallballs 30/20# Min 2: 10m Shuttle Run Min 3: KBS 32/24Kg
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