4/6/15

Main – CrossFit Happy belated Birthday Marcio! View Public Whiteboard Weightlifting Front Squat (4×4, across) Metcon Metcon (Time) 5 RFT: 5 Floor Press, 185/125 5 Muscle ups 5 Hang Squat Cleans, 185/125 Scaled: MU=5 C2B