April 28, 2015

CrossFit Allegiance – CrossFit View Public Whiteboard Weightlifting Power Clean 3 quick singles at 70% 3 quick singles at 75% 3 quick singles at 80% 2 quick singles at 75% 2 quick singles at 80% 2 quick singles at 85% 1 quick singles at 80% 1 quick singles at 85% 1 quick singles at 90% …

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