3/8/16
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) 3 RFT: 5 MU 10 Snatches (135/95) 25 Goblet Squats 24/16kg Metcon (Time) 6×6 unbroken Kipping HSPU
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) 3 RFT: 5 MU 10 Snatches (135/95) 25 Goblet Squats 24/16kg Metcon (Time) 6×6 unbroken Kipping HSPU
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