3/8/16

CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) 3 RFT: 5 MU 10 Snatches (135/95) 25 Goblet Squats 24/16kg Metcon (Time) 6×6 unbroken Kipping HSPU

3/8/16 Read More ยป