8/22/16
CrossFit Allegiance – CrossFit View Public Whiteboard Weightlifting Back Squat (3×6 across) Metcon The Zoo Keeper (Time) 3 RFT: 400m Run 10 Clean and Jerks, 135/95
CrossFit Allegiance – CrossFit View Public Whiteboard Weightlifting Back Squat (3×6 across) Metcon The Zoo Keeper (Time) 3 RFT: 400m Run 10 Clean and Jerks, 135/95