4/22/17
CrossFit Allegiance – CrossFit Happy Birthday Johnny B! View Public Whiteboard Metcon Metcon (Time) Partner WOD For time: 60 Burpees 60 Calorie Row 30 Wallballs 120 Calorie Row 30 Wallballs 60 Calorie Row 60 Burpees
CrossFit Allegiance – CrossFit Happy Birthday Johnny B! View Public Whiteboard Metcon Metcon (Time) Partner WOD For time: 60 Burpees 60 Calorie Row 30 Wallballs 120 Calorie Row 30 Wallballs 60 Calorie Row 60 Burpees
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