6/10/17
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 24 Team of 3: 75 DU 30 Push-press 75/55 30 T2B 30 Front Squats 75/55
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 24 Team of 3: 75 DU 30 Push-press 75/55 30 T2B 30 Front Squats 75/55
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