June 22, 2018

CrossFit Allegiance – CrossFit View Public Whiteboard Metcon “300” (Time) For Time: 5 C2B 10 DB Push Press 15 sit-ups 5 C2B 10 DB Burpees 15 sit-ups 5 C2B 10 DB Power Cleans 15 sit-ups 5 C2B 10 DB Push-ups 15 sit-ups 5 C2B 10 DB Lunges 15 sit-ups 5 C2B 10 DB Front Squats […]