July 18, 2018

CrossFit Allegiance – CrossFit View Public Whiteboard Weightlifting Power Snatch (9×1 across) On the Minute x 9: 1 Snatch Pull 1 Low Hang Power Snatch Metcon Lost Count (Time) Partner For Time: 50/36 Cal Bike 400 DU 3,000m Row 200 Wallballs (20/14)