September 8, 2018

CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) Partner WOD For Time: 50 C2B 40 HSPU 800 M Run 30 Snatches (135/95) 30 Box Jump Overs 24/20″ 800 M Run 30 Snatches (135/95) 30 Box Jump Overs 24/20″ 800 M Run 50 C2B 40 HSPU RX 115/80 **Run together and split reps