12/29/18

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CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) Team of 4: 100 T2B 400 Meter Run 60 Cleans (175/115) 800 Meter Run 60 Cleans (175/115) 400 Meter Run 100 T2B RX 155/105 Fitness 135/95