February 20, 2019

CrossFit Allegiance – CrossFit View Public Whiteboard Weightlifting Squat Clean (Squat Clean Climbing) On the Minute x 10: On the 0: 3 Squat Cleans @ 65% On the 1: 2 Squat Cleans @ 70% On the 2: 1 Squat Clean @ 75% On the 3: Rest On the 4: 3 Squat Cleans @ 70% On […]