4/4/19
CrossFit Allegiance – CrossFit Tip # 4 Don’t Fear Coffee Coffee has been unfairly demonized. The truth is that it’s actually very healthy. Coffee is high in antioxidants, and studies show that coffee drinkers live longer, and have a reduced risk of type 2 diabetes, Parkinson’s disease, Alzheimer’s and numerous other diseases View Public Whiteboard …
