4/27/19
CrossFit Allegiance – CrossFit Tip # 26 Eat Avocados Avocados offer nearly 20 vitamins and minerals in every serving, including potassium (which helps control blood pressure), lutein (which is good for your eyes), and folate (which is crucial for cell repair and during pregnancy). … Avocados are low in sugar. And they contain fiber, which […]
