9/2/19
CrossFit Allegiance – CrossFit 8:30 and 9:30am only View Public Whiteboard Metcon Saman (Time) 8 Rounds for Time: 13 Deadlifts (185lb/125lb) 17 Wall Balls (20lb/14lb) 400m runSaman Kunan died after successfully delivering oxygen tanks to the soccer team trapped in a flooded cave in Thailand, but he ran out of oxygen for himself on his […]
