9/7/19
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) Buy-In: 1 Mile Run 21-15-9: Deadlifts (165/110) Box Jump Overs (24″/20″) T2B Cash-Out: 1 Mile Run
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) Buy-In: 1 Mile Run 21-15-9: Deadlifts (165/110) Box Jump Overs (24″/20″) T2B Cash-Out: 1 Mile Run
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