1/18/20
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 20 min 1 Round of “Holleyman” 200m Run 2 Rounds of “Holleyman” 200 Meter Run 3 Rounds of “Holleyman” 200 Meter Run 4 Rounds of “Holleyman” 200 Meter Run 5 Rounds of “Holleyman” 200 Meter Run *Continue To Add …
