April 2, 2020

4/3/20 Zoom class 8AM 10AM 12PM 4PM 5:30PM Zoom # 564-790-2205 Metcon Metcon (Time) For Time: 5 Rounds of "Cindy" 5 Rounds of "Mary" 5 Rounds of "Cindy" 1 Round of "Cindy": 5 Pull-ups 10 Push-ups 15 Air Squats 1 Round of "Mary": 5 Strict Handstand Push-ups 10 Alternating Pistols 15 Pull-ups Metcon (Time) For […]