CrossFit WOD, April 10, 2020
4/10/20 Metcon Metcon (Time) 5 Rounds: 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks Barbell: 185/135 ADV RX as written RX 155/105 Use a DB or DB’s or odd object in place of barbell. Weightlifting Clean and Jerk (2+1 x 5) 2 Cleans + 1 Jerk x 5 Climbing or across
