April 10, 2020

4/11/20 9:30AM Class Zoom meeting 564-790-2205 password 243401 Metcon Metcon (Time) 2 Rounds For Time: 800m Run 30 Wallballs (20/14) 400m Run 30 Box Jumps (24"/20") 200m Run 20 Sit-ups 10 pistols Metcon Metcon (Time) 800m Run Into… 5 Rounds 5 Burpees 5 DB Thrusters or Odd Object Thrusters Into… 800m Run