April 17, 2020

4/18/20 Metcon Metcon (Time) 10 Squat Snatch (115/85) 300m row or 200m Run 100 DU 8 Squat Snatch 300m row or 200m Run 80 DU 6 Squat Snatch 300m row or 200m Run 60 DU 4 Squat Snatch 300m row or 200m Run 40 DU 2 Squat Snatch 300m row or 200m Run 20 DU […]