CrossFit WOD, April 24, 2020
4/24/20 Quarantine Open Competition: Duration: 2 weeks Format: You will get 3 Individual Workouts both weeks. All three individual workouts will be released on Sunday at 8:30pm. Results of those 3 workouts must be entered into WODify by Wednesday at midnight. The results from all 3 workouts will then reveal the 4 top athletes (top 2 female and top …
