CrossFit WOD, May 6, 2020

5/6/20 This weeks winners will pick teams and who they want to compete against each other on Saturday. Wednesday Zoom Schedule: Wednesday mobility 3PM Monday-Friday CF Classes 8AM, 10AM, 12PM, 4PM, 5:30PM Wednesday 7pm Throw Down. We have: Katie T., Trent, Emma. All to complete WOD three at the same time on Zoom at 7pm. […]

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