CrossFit WOD, June 3, 2020
6/3/20 Metcon Metcon (Time) For Time: 50 Devil’s Press (50’s/35’s) "2-2-2-3" Intervals Style 35 DU 5 Lateral DB Burpees Max Devil’s Press The workout flows as follows: AMRAP 2 Rest 2 Minutes AMRAP 2 Rest 2 Minutes AMRAP 2 Rest 2 Minutes AMRAP 3 Record the total time (including rest) it takes to complete the …
