June 7, 2020

6/08/20 CrossFit Kids zoom Monday and Wednesday at 3pm Weightlifting Back Squat (5×5 across) 5×5 70% Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 16: 21/15 Calorie Row 15 T2B 9 OHS (165/115) ADV RX as written RX 135/95