CrossFit WOD, June 11, 2020

6/11/20 Metcon (Time) 5 Rounds 10 Box Jumps or Step-ups 24"/20" 10 Hollow Rocks 100m DB over head single arm carry 10 Single Arm KBS (24/16kg) just to eye level DB carry- 50m with right 50m with left KBS-5 per arm