June 11, 2020

6/12/20 Weightlifting Clean and Jerk (Weight) On the Minute x 8: Minute 1: 1 Clean and Jerk @ 72% Minute 2: 1 Clean and Jerk @ 76% Minute 3: 1 Clean and Jerk @ 80% Minute 4: Rest Minute 5: 1 Clean and Jerk @ 76% Minute 6: 1 Clean and Jerk @ 80% Minute […]