July 20, 2020

7/21/20 Metcon Metcon (Time) 3 Rounds: 7 Deadlifts (115/85) 7 T2B 7 Push Presses (115/85) 700/500m Row OR 40/30 Cal Bike 3 Rounds: 7 Deadlifts (115/85) 7 T2B 7 Push Presses (115/85) 700/500m Row OR 40/30 Cal Bike 3 Rounds: 7 Deadlifts (115/85) 7 T2B 7 Push Presses (115/85) ADV RX as written RX 95/65