CrossFit WOD, August 20, 2020
8/20/20 MoFlow Friday 7:30am Metcon Metcon (Time) 5 Rounds 100m Single arm OH DB Carry 10 Single DB Box Step Ups 200m Run OH DB Carry 50m Right arm 50m Left arm DB 50/35#
CrossFit WOD, August 20, 2020 Read More ยป
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