CrossFit WOD, November 17, 2020
11/17/20 Metcon Metcon (Time) RX For Time: 800m Run 25 Thrusters 25 C2B 800m Run 25 OHS 25 T2B 800m Run 25 Front Squats 25 Pull-ups Barbell 95/65 ADV RX For Time: 800m Run 25 Thrusters, 15 Bar MU 800m Run 25 OHS, 25 T2B 800m Run 25 Front Squats, 35 C2B Barbell 135/95 Goal […]
CrossFit WOD, November 17, 2020 Read More ยป
