November 20, 2020

11/21/20 Metcon Metcon (Time) 800m Run 21 Burpee Box Jump Overs 800m Run 21 Power Clean & Jerk 800m Run 21 Burpee Box Jump Overs 800m Run RX Box (24/20") Barbell (155/105) ADV RX Box (30/24") Barbell (205/145)