CrossFit WOD, December 3, 2020
12/3/20 Metcon Metcon (Time) 4 Rounds 200m Run 15 GHD sit-ups or T2B 100m Slamball Carry (60/40) 5 Slamball Cleans (60/40)
CrossFit WOD, December 3, 2020 Read More ยป
12/3/20 Metcon Metcon (Time) 4 Rounds 200m Run 15 GHD sit-ups or T2B 100m Slamball Carry (60/40) 5 Slamball Cleans (60/40)
CrossFit WOD, December 3, 2020 Read More ยป
CONTACT INFO