CrossFit WOD, December 8, 2020
12/8/20 Metcon Lead Foot (3 Rounds for reps) AMRAP 4: 27 Calorie Row 27 Burpees 27 C2B Pull-ups Rest 4:00 AMRAP 4: 21 Calorie Row 21 Burpees 21 T2B Rest 4:00 AMRAP 4: 15 Calorie Row 15 Burpees 15 Pull-ups Round 1: Aim to come close to finishing a round Round 2: Aim is to …
