February 14, 2021

2/15/21 5:30 & 6:30AM open Gym Monday – Kids 12 & under Please only come to 4pm or 5:30pm class. Metcon Metcon (Time) 30-24-18-12 Wallballs Alternating DB Snatches Box Jump T2B ADV RX WB 30/20 DB 70/50 Box 30/24" RX WB 20/14 DB 50/35 Box 24/20"