CrossFit WOD, February 22, 2021

2/22/21 Weightlifting Back Squat (10-8-6-4-2 Climbing) Start at around 55% and build to around 90% for your of 2 Metcon Metcon (Time) For Time: Buy In 40/30 Cal Bike ……Directly into 30-24-18-12 Alternating DB Snatch C2B Thrusters DB 50/35 Barbell 75/55