CrossFit WOD, February 27, 2021
2/27/21 Metcon Metcon (AMRAP – Rounds and Reps) Ascending Ladder for 20:00 Cash-In: 800m Run 50m row, 1 power Clean, 1 lateral Barbell Burpee 100m row, 2 power cleans, 2 lateral barbell burpees 150m row 3 pc, 3 LBB 200m row 4 pc, 4 LBB Continue to add 50m and 1 rep per movement until …
