March 15, 2021

3/16/21 Gymnastics Metcon (AMRAP – Reps) 4 Rounds :30 max strict HSPU :30 HSW *every mat is a rep* Metcon Metcon (AMRAP – Reps) AMRAP 14 max Cal Row Every 2 Minutes starting at 0:00 7 T2B 7 Push Press 95/65 7 Front Squats